Zen Weekend Retreat
The Zen weekend retreat is for those who want to experience, commit to, and strengthen their practice, taking a step backward and bringing out the light within. During this time, we will focus on sitting meditation, walking meditation, mindful eating, and work practice. Retreats are a wonderful opportunity to study the nature of our minds, thoughts, and feelings and to see how they impact our lives. It is a good time to slow down and allow our minds the chance to settle into stillness. We will observe noble silence during the retreat, creating a peaceful and harmonious environment. The silence provides the opportunity to understand and appreciate the true nature of our lives, recognizing the unity between ourselves and others.
Details of the Retreat
• Vegetarian meals are provided (if you have a restrictive diet, you are welcome to bring your own food)
• You have the option of sleeping at the Zendo or commuting (staying is recommended).
• Retreat Fees: $72 - $150 (Sliding Scale)
• Nobody will turn away for lack of funds (Ask for scholarship)