We are meeting for outdoor Zazen! We will be gathering at Friendship Park in Chula Vista. Bring your own cushion and Yoga Mat (Yoga Mats are optional).
If you need instruction for meditation, we will provide it.
Schedule:
2 periods (25 min) of Sitting Meditation in Silence
10 min Walking meditation
Ending with a talk or Q/A, sharing circle.

Address: Chula Vista Friendship Park 4th Ave and Davidson St.

Looking forward to meeting you!